Hatha Flow with Guest Teacher
Service Description
Special Hatha Flow Yoga Class – With Guest Teacher You're invited to a special free Hatha Flow Yoga class led by a new guest teacher! Come enjoy a balanced, energizing practice that links breath with movement to build strength, flexibility, and focus. We’d love to hear your thoughts after the session as we continue to bring fresh energy and new voices to our teaching team. Hatha Flow Yoga is a dynamic yet accessible style of yoga that combines traditional Hatha postures with a gentle flow between movements. Poses are held long enough to explore alignment and stability, while transitions create a smooth, mindful rhythm. This practice supports both strength and relaxation, helping to improve mobility, balance, and mental clarity. Hatha Flow Yoga is suitable for all levels and offers a well-rounded experience for both beginners and more experienced practitioners. All levels Class is taught in Swedish
Upcoming Sessions
Cancellation Policy
Please register & pay online before coming to a class. Click Book Now to choose your payment plan. Classes can be unbooked 2 hours prior to the class. If the class is full, you will be on a waiting list. Unattended booked classes will be deducted from your chosen membership/pass plan. Classes are canceled 2 hours before start time if there are no prior bookings or sickness without a possibility of a substitute. (Please book ahead of time if you are planning to attend class, there is a possibility of a canceled class for late bookings.) Courses, Events, PT, & Workshops: Refunds can be made 24 hours before the class, course, event, or workshop has started. Courses, Events, and workshops are otherwise non-refundable or transferable to another payment plan. An admin fee of 5% will be deducted from the payment for refunds. Registration dates for a course are binding unless you have a medical reason with documentation. Missed credits can be used for a weekly drop-in class during the time period of the course. Email Diana@updogbodies.se for more information. If the class, course, event, workshop, or PT session is canceled by UB, you will get a full refund. PT sessions: PT bookings are made online 24 hours before the appointment. If a time online does not suit you, please email diana@updogbodies to make an appointment. Cancellations are made 24 hours prior to the appointment online or by email, otherwise, the session will be deducted from your PT payment plan. Company & Private Events: Cancellation policy differs. No refunds 7 days prior to the Event date. A 10% admin fee is taken for cancellations. Please email diana@updogbodies.se for more information.
Contact Details
Mjölnarvägen 16, Nacka, Sweden
diana@updogbodies.se