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Updog Bodies Kvarnholmen Team

OUR PRICING PLANS

So many choices, Oh my!
Please find the best plan that suits your needs and availability. 

If you are looking to purchase a specific course, workshop, event, corporate classes, or private group classes.

Click here.

  • Drop-In

    300kr
     
    Join a weekly yoga class!
    Valid for 2 weeks
    • Valid for one class
    • All drop-in weekly classes (except AcroYoga Jam)
    • Valid for 2 weeks

  • New Yogi (1 week)

    400kr
     
    Try all the weekly classes for 1 week.
    Valid for one week
    • Access to drop-in classes of your choice for 1 week.
    • One-time purchase only

  • Online Membership

    250kr
    Every month
    Online membership from our Live Streamed classes.
    Valid for 12 months
    • Access to streamed classes from Updog Bodies Studio
    • Over 150 classes available
    • Classes are updated weekly/monthly
    • Monthly recurring subscription. 250 SEK per month
    • Plan is included with Monthly/Once a week memberships
    • 1 year subscription
    • Membership can not be paused or extended

  • 1 Week Yoga

    750kr
     
    Unlimited Yoga and training for 1 week
    Valid for 7 days
    • Access to weekly classes of your choice for 7 days
    • No cancellation period
    • Not valid for courses or workshops
    • Pass is personal and can not be shared
    • Membership can not be paused or extended
  • Yogi's Favorite

    Monthly Membership

    1 150kr
    Every month
    Monthly recurring Yoga membership
     
    • Monthly recurring membership, can only be purchased online
    • Access to weekly classes of your choice
    • Includes Live Streamed online videos
    • Bring a friend for free once a month, registration via email
    • Continuous membership. 3 month cancellation period via email
    • 10% discount for courses & workshops hosted by UB.
    • Not valid for courses or workshops, unless noted
    • Membership can not be paused or extended

  • Annual Yoga Membership

    11 500kr
    Every year
    Commit for a whole year with an annual plan, one payment per year.
     
    • Annually recurring membership, can only be purchased online
    • Unlimited access to all the weekly scheduled classes
    • Includes Live Streamed online videos
    • Bring a friend for free once a month, registration via email
    • Renews annually. Cancel before next billing period via email
    • 10% discount for courses & workshops hosted by UB.
    • Not valid for courses or workshops, unless noted
    • Membership can not be paused or extended

  • 10x Yoga Pass

    2 500kr
     
    Come when you can
    Valid for 6 months
    • 10 class passes
    • Access to weekly classes of your choice
    • Valid for 6 months
    • Not valid for courses or workshops, unless noted
    • Pass is personal and can not be shared.
    • Membership can not be paused or extended

  • 20x Yoga Pass

    4 750kr
     
    I'd like to come a little more often
    Valid for one year
    • 20 class passes
    • Access to weekly classes of your choice
    • Valid for 12 months
    • Not valid for courses or workshops, unless noted
    • Pass is personal and can not be shared.
    • Membership can not be paused or extended

  • 1 Month Yoga Pass

    1 500kr
     
    I'd like to join one month at a time
    Valid for one month
    • Access to weekly classes of your choice for 1 month
    • No cancellation period
    • Includes Live Streamed online videos
    • Not valid for courses or workshops, unless noted
    • Pass is personal and can not be shared
    • Membership can not be paused or extended

  • 3 Month Yoga Package

    3 995kr
     
    3 Months of Yoga Plus a Free Yoga Mat & Carrier
    Valid for 3 months
    • Access to weekly classes of your choice for 3 months
    • No cancellation period
    • Includes Live Streamed online videos
    • Not valid for courses or workshops, unless noted
    • Pass is personal and can not be shared
    • One free Updog Bodies Yoga Studio Yoga Mat with carrier
    • Pick up mat at studio (shipping not available)

  • AcroYoga Jam 1x

    145kr
     
    Single drop in
    Valid for 2 weeks
    • Acroyoga Jam

  • AcroYoga Jam 10xPass

    1 250kr
     
    Valid for 3 months
    • 10x Pass for the AcroYoga Jam
    • Valid for 3 months

  • Yoga PT60 Online

    995kr
     
    Private Training, 60 min
    Valid for one month
    • Valid for 1 month
    • Online
    • Yoga, Pilates, Inversions, Arm Balances, Flexibility
    • Mobility, Stretching, Breathwork, Meditation
    • Handstands, AcroYoga
    • Functional Training
    • By appointment only
    • 24 hour cancellation policy

  • Yoga PT60

    1 250kr
     
    Private Training, 60 min
    Valid for one month
    • Valid for 1 month
    • In studio
    • Yoga, Pilates, Inversions, Arm Balances, Flexibility
    • Mobility, Stretching, Breathwork, Meditation
    • Handstands, AcroYoga
    • Functional training
    • By appointment only
    • 24 hour cancellation policy

  • Yoga PT60 - 2 people

    1 500kr
     
    Private Training for 2 people, 60 min
    Valid for one month
    • Valid for 1 month
    • In studio
    • Yoga, Pilates, Inversions, Arm Balances, Flexibility
    • Mobility, Stretching, Breathwork, Meditation
    • Handstands, AcroYoga
    • Functional Training
    • By appointment only
    • 24 hour cancellation policy

  • One Month Plan plus 4x Private

    4 400kr
     
    One Month Plan plus 4x Private per month
    Valid for one month
    • Access to all weekly drop-in classes
    • 4x private sessions (can not be carried over to next month)
    • Access to online studio
    • Plan is personal and can not be shared, paused, or extended
    • Valid for 30 days

  • Yoga PT60 ONLINE (5x)

    4 500kr
     
    5x Private Training Online, 60 min
    Valid for 3 months
    • Valid for 3 months
    • Online only
    • Yoga, Pilates, Inversions, Arm Balances, Flexibility
    • Mobility, Stretching, Breathwork, Meditation
    • Handstands
    • Functional training
    • By appointment only
    • 24 hour cancellation policy

  • Yoga PT60 (x5)

    5 500kr
     
    5x Private Training, 60 min
    Valid for 3 months
    • Valid for 3 months
    • In studio
    • Yoga, Pilates, Inversions, Arm Balances, Flexibility
    • Mobility, Stretching, Breathwork, Meditation
    • Handstands, AcroYoga
    • Functional training
    • By appointment only
    • 24 hour cancellation policy

  • Yoga PT60 (x10)

    9 950kr
     
    10x Private Training, 60 min
    Valid for 6 months
    • Valid for 6 months
    • In studio
    • Yoga, Pilates, Inversions, Arm Balances, Flexibility
    • Mobility, Stretching, Breathwork, Meditation
    • Handstands, AcroYoga
    • Functional training
    • By appointment only
    • 24 hour cancellation policy

  • Prenatal Yoga Course (6x)

    1 650kr
     
    Prenatal Yoga Course 6x. Pass expires when the course ends.
    Valid for 6 weeks
    • Valid for Prenatal Courses in Fall 2025
    • Valid for 6 weeks
    • Set the start date for when the course starts
    • Pass expires when the course ends

  • Postnatal Pilates Course (6x)

    1 650kr
     
    Postnatal Course 6x. Pass expires when the course ends.
    Valid for 6 weeks
    • Valid for Postnatal Courses in Fall 2025
    • Valid for 6 weeks
    • Set the start date for when the course starts
    • Pass expires when the course ends

  • Ballet Course 4x

    1 200kr
     
    Valid only for the 4-week Ballet course
    Valid for 4 weeks
    • Valid for Ballet for Beginners Course
    • Valid for 4 weeks
    • Set the start date for when the course starts
    • Pass expires when the course ends

  • Postnatal Pilates Course (8x)

    2 200kr
     
    Postnatal Pilates Course 8x. Pass expires when the course ends.
    Valid for 9 weeks
    • Valid for Postnatal/Prenatal Courses
    • Valid for 8 weeks
    • Set the start date for when the course starts.
    • Pass expires when the course ends.

  • Prenatal Yoga Course (8x)

    2 200kr
     
    Prenatal Course 8x. Pass expires when the course ends.
    Valid for 9 weeks
    • Valid for Prenatal Courses
    • Valid for 8 weeks
    • Set the start date for when the course starts.
    • Pass expires when the course ends.
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