Corporate events and wellness for your business
B2B
Corporate Wellness with Updog Bodies
Empower Your Team. Energize Your Workplace
At Updog Bodies, we believe that a healthy team is a high-performing team. Our Corporate Wellness Packages are designed to bring balance, focus, and vitality to your workplace—whether you're a startup in Nacka or a global team working remotely.
Online Flow Package
For remote or hybrid teams
Bring movement and mindfulness to your team—wherever they are.
Start with:
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1 online yoga class per week (via Zoom or Teams)
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Access to recorded sessions
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Optional add-ons: Add more weekly sessions or Workshops (breathwork, meditation, stretching, movement for posture)
Pricing:
From 6,000 SEK/month
On-Site Energy Package
For companies with office space
We come to you—creating calm and connection right in your workplace.
Start with:
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1 on-site yoga class per week
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Number of participants depend on the space provided.
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Optional add-ons: Add more weekly sessions or Workshops (breathwork, meditation, stretching, movement for posture)
Pricing:
From 8,000 SEK/month
In-Studio Glow Package
For a little escape from the office
Practice together in our beautiful studio with views of Djurgården.
Start with:
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1 in-studio class per week
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Up to 20 participants
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Optional add-ons: Add more weekly sessions or Workshops (breathwork, meditation, stretching, movement for posture)
Pricing:
From 8000 SEK/month
Our Customers
Will you be our next client?
Contact Us
Let's find a package that works for your Business.
