Yoga Glow 1 (MIA Yoga)
- 1 hr1 hour
- Mjölnarvägen 16
YOGA GLOW 1 & 2 aka MIA Yoga Experience a functional flow to create flexibility and strength in your flow in dynamic movements. What is a functional flow? Functional movement meets a vinyasa flow, with an exploration of funky transitions and alignment within your asanas. Class themes will be based on the myofascial lines of the body or progressions to a peak pose. Yoga Glow 1 is for all levels. Yoga Glow 2 is for those who have practiced yoga previously and who want a challenge in their practice.
Please register & pay online before coming to a class. Click Book now to choose your payment plan. Classes can be unbooked 2 hours prior to the class. If the class is full, you will be on a waiting list. Unattended booked classes will be deducted from your chosen membership/pass plan. Classes are canceled 2 hours before start time if there are no prior bookings or sickness without a possibility of a substitute.
Mjölnarvägen 16, Nacka, Sweden