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This course has started, but you can book the remaining sessions.

Teen Yoga Course (April 2024)

6 week course for Teenagers ages 11 & up. April 23, 2024 - May 28, 2024

  • Started 23 Apr
  • 1 150 svenska kronor
  • Mjölnarvägen 16

Available spots


Service Description

TEEN YOGA COURSE Yoga for teens promotes discipline, focus, and time away from busy teenage lives, serving as a healthy alternative to screen time. It helps clear the mind, improves your mood, and offers balance when life seems challenging. ​ Explore the advantages of asana movement and unlock your inner strength as well as your flexibility. Experience the power of breath and how to find your center and mindfulness. Slow things down, or speed things up, but gain the tools to know how to move through both on and off the mat! ​ DATES: Tuesdays, 16:00-17:00 April 23, 2024 - May 28, 2024 Price: 1150:- 6-week course ​Ages : 11 & up In Swedish/English ​ *An account should be made in your child's name in our booking system.


Upcoming Sessions


Cancellation Policy

Please register & pay online before coming to a class. Click Book Now to choose your payment plan. Classes can be unbooked 2 hours prior to the class. If the class is full, you will be on a waiting list. Unattended booked classes will be deducted from your chosen membership/pass plan. Classes are canceled 2 hours before start time if there are no prior bookings or sickness without a possibility of a substitute. (Please book ahead of time if you are planning to attend class, there is a possibility of a canceled class for late bookings.) Courses, Events, PT, & Workshops: Refunds can be made 24 hours before the class, course, event, or workshop has started. Courses, Events, and workshops are otherwise non-refundable or transferable to another payment plan. An admin fee of 5% will be deducted from the payment for refunds. Registration dates for a course are binding unless you have a medical reason with documentation. Missed credits can be used for a weekly drop-in class during the time period of the course. Email Diana@updogbodies.se for more information. If the class, course, event, workshop, or PT session is canceled by UB, you will get a full refund. PT sessions: PT bookings are made online 24 hours before the appointment. If a time online does not suit you, please email diana@updogbodies to make an appointment. Cancellations are made 24 hours prior to the appointment online or by email, otherwise, the session will be deducted from your PT payment plan. Company & Private Events: Cancellation policy differs. No refunds 7 days prior to the Event date. A 10% admin fee is taken for cancellations. Please email diana@updogbodies.se for more information.


Contact Details

  • Mjölnarvägen 16, Nacka, Sweden

    diana@updogbodies.se


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