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Restorative Yoga

  • 1 hour
  • Mjölnarvägen 16

Service Description

Restorative Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement. ​All levels Class taught in English


Upcoming Sessions


Cancellation Policy

Please register & pay online before coming to a class. Click Book now to choose your payment plan. Classes can be unbooked 2 hours prior to the class. If the class is full, you will be on a waiting list. Unattended booked classes will be deducted from your chosen membership/pass plan. Classes are canceled 2 hours before start time if there are no prior bookings or sickness without a possibility of a substitute.


Contact Details

  • Mjölnarvägen 16, Nacka, Sweden

    diana@updogbodies.se

Service Page: Bookings_Service_Page
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