Hatha Flow

Service Description

A yoga class described as ‘Hatha’ will typically involve a set of physical postures and breathing techniques, practiced more slowly and with more static posture holds than perhaps a Vinyasa flow or Ashtanga class. In this class, we will use the asanas to create a strong practice to build stamina and strength. ​All levels

Cancellation Policy

Please register & pay online before coming to a class. Click Book now to choose your payment plan. Classes can be unbooked 2 hours prior to the class. If the class is full, you will be on a waiting list. Unattended booked classes will be deducted from your chosen membership/pass plan. Classes are canceled 2 hours before start time if there are no prior bookings or sickness without a possibility of a substitute.

Contact Details

• Mjölnarvägen 16, Nacka, Sweden

  diana@updogbodies.se