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Kid Yoga Course (Sept 2024)

Fall Term (course) for children ages 6-11. September 5 - December 12, 2024

  • Starts 5 Sept
  • 2 250 svenska kronor
  • Mjölnarvägen 16

Available spots

Service Description

KID YOGA COURSE ​ DATES: Thursdays, 16:00-16:45 September 5 - December 12, 2024 (No class October 31st, Höstlov) Price: 2250:- Course for Fall term 2024 ​Ages : 6 - 10 Classes are in Swedish. ​ *An account should be made in your child's name in our booking system. Yoga for children can be beneficial in so many different ways. Physically, it enhances coordination, flexibility, strength, and bodily awareness. It also fosters cooperation and compassion - instead of opposition - being a physical activity that is noncompetitive. The element of play also creates a connection with others, as well as with the inner self. In addition, when children learn techniques for relaxation their concentration and sense of calm improves. In today’s occupied world of busy parents, activity-filled days, school pressures, online social worlds, video games, competition, focus on appearance, etc. Yoga offers children useful tools to navigate early life with a little more ease. A class will typically include stretch, play with partner yoga and arm balances and inversions, sun salutations, learning basic yoga poses, basic breathwork, and relaxation through meditation and mindfulness. Each class will be slightly varied depending on the theme and average age group of the children.

Upcoming Sessions

Cancellation Policy

Please register & pay online before coming to a class. Click Book Now to choose your payment plan. Classes can be unbooked 2 hours prior to the class. If the class is full, you will be on a waiting list. Unattended booked classes will be deducted from your chosen membership/pass plan. Classes are canceled 2 hours before start time if there are no prior bookings or sickness without a possibility of a substitute. (Please book ahead of time if you are planning to attend class, there is a possibility of a canceled class for late bookings.) Courses, Events, PT, & Workshops: Refunds can be made 24 hours before the class, course, event, or workshop has started. Courses, Events, and workshops are otherwise non-refundable or transferable to another payment plan. An admin fee of 5% will be deducted from the payment for refunds. Registration dates for a course are binding unless you have a medical reason with documentation. Missed credits can be used for a weekly drop-in class during the time period of the course. Email for more information. If the class, course, event, workshop, or PT session is canceled by UB, you will get a full refund. PT sessions: PT bookings are made online 24 hours before the appointment. If a time online does not suit you, please email diana@updogbodies to make an appointment. Cancellations are made 24 hours prior to the appointment online or by email, otherwise, the session will be deducted from your PT payment plan. Company & Private Events: Cancellation policy differs. No refunds 7 days prior to the Event date. A 10% admin fee is taken for cancellations. Please email for more information.

Contact Details

  • Mjölnarvägen 16, Nacka, Sweden

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