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AcroYoga Fundamentals Course

  • 1 hour 15 minutes
  • 275 svenska kronor
  • Mjölnarvägen 16

Service Description

ACROYOGA FUNDAMENTALS Want to learn Acroyoga? During 8 weeks we will play, learn and grow through the movement of yoga, acrobatics, and Thai yoga massage. We will work to create a solid foundation to learn the fundamentals of acrobatic movements as well as flying therapeutics. There are no requirements to join this course. Just a willingness to learn. If you have some experience that is great! You will be encouraged to learn how to both base, fly, and spot. We will learn how to find balance, communication, and trust as we learn how to base, fly, and keep everyone safe as a spotter. We’ll even learn how to create a flow with washing machines! A typical class may include a warmup, partner work, and Thai yoga massage. Course taught in English. Teacher: Diana Bjälvenäs & Rikard Åsgård Sundays, 8 weeks January 22 - March 19, 2023 (No class February 26) Time: 14:00 – 15:15 Investment: 1750:- Drop-in: 275:- Acroyoga Fundamental students have free admission to the Acroyoga Jam after class. Students & seniors 10% discount (pass purchased in studio or email Diana@updogbodies.se) To secure your spot, register online. *Active UB monthly memberships get a 15% discount on this course. Email diana@updogbodies.se for more information.


Upcoming Sessions


Cancellation Policy

Please register & pay online before coming to a class. Click Book now to choose your payment plan. Classes can be unbooked 2 hours prior to the class. If the class is full, you will be on a waiting list. Unattended booked classes will be deducted from your chosen membership/pass plan. Classes are canceled 2 hours before start time if there are no prior bookings or sickness without a possibility of a substitute.


Contact Details

  • Mjölnarvägen 16, Nacka, Sweden

    diana@updogbodies.se

Service Page: Bookings_Service_Page
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