Diana Bjälvenäs Yoga

Support Diana in providing free Youtube content on Diana Bjälvenäs Yoga by subscribing, and/or by becoming a patron on Patreon.

Donate as little as $5 a month to support the Updog Bodies Online Studio. In supporting us on Patreon, you will help in providing equipment that is needed for filming and shooting.

Below are free tutorials/classes and sample Live streams of our studio classes.

Tutorials & Classes

Live Streamed Studio Classes