Workshops/Classes

Acroyoga

Beginners and Intermediate classes will be held in Kvarnholmen, Nacka.

October to December 2019.

More info to come.

Family yoga & Family Acroyoga

Come enjoy a wonderful Sunday with family yoga & family acroyoga at Kroppsverkstan in Hammarbyhöjden. A fun playtime in yoga and acroyoga. More info in the link below.

https://kroppsverkstanyogarummet.zoezi.se/member#/courses/2

Kid Yoga

Give your child the opportunity to learn and grow with yoga!
The class will be filled with yoga based play and exercise while learning how to slow down and meditate.

The class will be Hatha based and a mixture of partner yoga/stretching.

More info to follow for Fall 2019

Yoga & Acroyoga in Kvarnholmen

More info to come.

SATS Balance City

Diana teaches Vinyasa Flow classes at Balance City on Sundays 10:00 am.

Yin Yoga on Wednesdays 12:00 pm.

Use the SATS app to register for a class.

SATS SoFo

Diana teaches Hot vinyasa flow at SATS Sofo on Tuesday 18:00 & Hot yoga release on Tuesdays at 19:00.

Use the SATS app to register for a class.

PT Yoga

Private lessons are available for 1-4 people in Kvarnholmen, Nacka.

For more information and making an appointment: email Diana@updogbodies.se.

Yoga at Klarna

Thursday mornings at 7am at Ringvägen 100, Stockholm.

The Sveavägen location will resume in the fall week 39.