Yoga at Klarna

Yoga at Klarna

Yoga classes will resume at Klarna shortly. We are in discussion on having classes at both campuses and what time suits you, the employee. If you have any feedback, please email me at diana@updogbodies.se More information to follow with class times and schedules.

Kid yoga starts April 10

https://www.facebook.com/events/431863447352347/ Give your child the opportunity to learn and grow with yoga!The class will be filled with yoga based play and exercise while learning how to slow down and meditate. The class will be Hatha based and a mixture of partner yoga/stretching. For children in Europaskolan, Diana is able to pick up the children from
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Pop up event, Kvarnholmen

https://www.facebook.com/events/842457459434979/ Here is a pop up event for everyone that would like some wholesome activities in Kvarnholmen. We will meet on the Soccer/football Field (sunshine!)Everyone of all levels are welcomed. Fee: Donation based to my registered company. 10% will go to donations for Rädda Barnen at the end of the month (swish) Yoga (9:00-10:00)Vinyasa flow
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Fempowered Ladybase Workshop

Have you tried Acroyoga and caught the AcroBug? Are you an acrolady who wants to be empowered in your practice by exploring both basing and flying? Have you found yourself standing in a crowd around a base and waiting for your turn? Are you used to having a base that always tells you what you
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Salon services – update

Hi all! Sometime by the end of March, Beauty by Berg in Alvikstorg will change it’s name to Flawless Alvik. The salon is being renovated and will expand in size as well. Please continue to make your appointments on Bokadirekt until the next update comes. Current treatments include: Lash extensions, lash lift, eyelash and brow
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HOT YOGA

Have you every tried Hot vinyasa yoga or Hot yoga release? Come to SATS Sofo and try it out. Diana will be teach a HVY class at 18:00, following a HYR at 19:00. Every Tuesday evening.

Yoga for kids

There are still spaces available for kid yoga on Wednesday! Please sign up before the 23rd of January. An informational email for all the registered children will be sent out on the 20th. Namaste! Diana