Fall schedule 2020

Fall schedule 2020

The Fall Schedule is up!
Starts August 17th.

We welcome back all of our teachers for a full schedule of classes, plus an addition of 3 new teachers!

Our weekly membership classes include:
Ashtanga beginners
Ashtanga 1
Fascial Release
Kundalini
MediYin (medicinsk)
Vinyasa 1 & 2
Yin/Restorative
Yoga Glow

Courses include:
Acroyoga Beginners/intermediates
Mommy & Me (Postnatal yoga)
Family Acroyoga
Handstand Camp (all levels)

Workshop:
Yoga Introduction class 2hr (Aug 22)

We also like to welcome Micke from AddMove.se, who will be doing PT and functional trainings at the studio.

Ellinor is also hosting dance classes for children (ages 3-6) on Sundays. Ellinor.atias@gmail.com

We continually strive to share our passion and love of yoga & movement to the Nacka community. The goal is to create a safe space where we all can meet and move our bodies, mind and soul. We also appreciate your wonderful support in keeping our studio up & running, by spreading the word and becoming a member. Kvarnholmen is a wonderful little neighborhood and we would like to grow with it! Welcome to the UB family!

Namaste!

www.updogbodies.se

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