AcroYoga is a type of yoga that combines traditional Hatha or Vinyasa Flow yoga with acrobatics.
Partner work is a key feature of AcroYoga, and working with a partner helps to improve strength and balance as well as building trust. It may also incorporate elements of massage which can relieve stress.
A typical class may include a warmup, partner work, flowing sequences, inversions and Thai yoga massage.
Teachers: Diana Bjälvenäs
Sundays, January 19, 2020 – March 8, 2020
Investment: 8 classes, 1195:-
Drop in: 250:-
Students & seniors 20% discount (pass purchased in studio)
To secure your spot, register online at www.updogbodies.se
You must register online for each class using your digital AY beginner’s Pass.
Download Momoyoga app on your smart phone for easy access.